Now we all know children suffer horrific nightmares. It's been documented. That's just them trying to rationalise existence. Dangerous business altogether.
I've gone back to reading Plato. Nothing has really changed since his day and ours. I did realise something though. The reason you can never be happy where you are, in that happy medium is because your brains wants new stuff. It needs to learn in order to grow. Such is the same with people. We learn to grow, and grow to learn. This is hard, therefore it is worthwhile. It's the routine that really kills you. Like I said before, you are (or sometimes I am) the sum total of collected memories. The old tree falls in the forest again. Only now, there might be a camera in the sky to see it. The most noble of occupations then might be the development of technologies to ease the human burden. It certainly gives cause to the Luddites to complain. Think back to the yesterdays before mobile phones and the internet. Was it easier? Was it happier? Can you remember?
By this merit, the most useful exercise is the development of your memory. Paramount to this is a means of committing things to long term memory. Forgetting the past repeats mistakes in the future. Though because human memory is invariably fallible, we must instead rely on our technologies. Writing and its offshoots. How abhorrent would it be if we found something truly static?
We are living in a most interesting age,
when the word has been freed from it shackling page